by Jenny | Aug 6, 2019 | Work-Life Balance, Career Change, Life Coaching
You’re back at work after a two-week summer holiday. Your boss expects you to be fully rested and raring to go. Instead, you’re exhausted and empty. Sound familiar? Far too many people will return to work after their summer holiday feeling unfit for work. There are...
by Jenny | Feb 19, 2019 | Work-Life Balance
We all know we need one. Most of us want one, but very few of us get work-life balance right. Why? Because we are not proactive. We wait for the day that we will wake up and have perfect ‘zen’, but life doesn’t happen like that. To develop and maintain a healthy...
by Jenny | Jan 10, 2019 | Career Coaching, Work-Life Balance
How do you deal with it? Head down? Constantly moan to whoever will listen? Begrudge anyone who sits next to you and loudly chews? Or do you do it differently? The daily commute can be draining and expensive. According to the BBC, the average UK commute is 54 minutes...
by Jenny | Nov 27, 2018 | Work-Life Balance, Life Coaching
Rocking the charts at the moment is Shallow by Lady Gaga and Bradley Cooper. Verse 1 Tell me somethin’, girl Are you happy in this modern world? Or do you need more? Is there somethin’ else you’re searchin’ for? Verse 2 Tell me something, boy...
by Jenny | Apr 10, 2018 | Work-Life Balance, Career Coaching, Life Coaching
Are you happy at work and at home? Surrounded by newborn lambs, primroses, birdsong, and daffodils, it is easy to think about work-life balance and being happy at both work and at home. If you are like me, in quieter moments, let your mind dream. You see a...
by Jenny | Jan 15, 2018 | Life Coaching, Work-Life Balance
When was the last time you had some fun? When was the last time you had some fun? Real raucous fun? Something that made your soul sing, your eyes sparkle and your smile shine? Day to day life can be mundane, boring and stressful. Especially when you’re juggling bills,...