by Jenny | Aug 17, 2021 | Life Coaching, Career Coaching
Snakes, getting stuck in a small space, and public speaking. These are common fears and ones that affect me. As Winston Churchill said, “Fear is a reaction. Courage is a decision”. Step by step, I am choosing courage to face my fears and overcome them. Firstly Snakes....
by Jenny | Aug 6, 2019 | Work-Life Balance, Career Change, Life Coaching
You’re back at work after a two-week summer holiday. Your boss expects you to be fully rested and raring to go. Instead, you’re exhausted and empty. Sound familiar? Far too many people will return to work after their summer holiday feeling unfit for work. There are...
by Jenny | Jun 18, 2019 | Life Coaching
With all the rain we have had in the last few days it is good for the soul to look at it from a different perspective. Here are 5 positive things that we can focus on to see how life, like the rain, can bring growth, wash away grime and release new beginnings. 1. Rain...
by Jenny | Nov 27, 2018 | Work-Life Balance, Life Coaching
Rocking the charts at the moment is Shallow by Lady Gaga and Bradley Cooper. Verse 1 Tell me somethin’, girl Are you happy in this modern world? Or do you need more? Is there somethin’ else you’re searchin’ for? Verse 2 Tell me something, boy...
by Jenny | Oct 18, 2018 | Life Coaching
How true is true? I’m not talking about fake news here or the white lie that my bum doesn’t look big in a tight yellow stripy pair of hot pants. I am talking about how truthful we are with ourselves. More often than not we filter, cloud or skew facts—anything to...
by Jenny | Jun 21, 2018 | Life Coaching
Shoulders hunched, face drawn, sighing deeply. My client didn’t need to tell me how anxious he was about moving jobs and moving house, it was communicated by every fibre of his being. At first he had been excited, but now his thoughts and questions were spiralling out...
